When I stated to try and change my eating, my intention was to eat more raw food than I have been. I just read a repot in The Feb.2008 readers digest that talks about a new movie coming out called Raw for 30 days. In the movie, Diabetics eat a raw vegan lifestyle for 30 days, lose an average of 25 pounds and are able to go off insulin. This is because their bodies become alkaline in the process of this kind of eating. Which is another reason that I recommend alkaline water to everyone. I'm trying hard to get the guts to commit to 30 full days of raw only eating. Honestly it isn't as bad as it sounds, were not just talking celery and carrot sticks. The recipes I've found have been top notch in flavor and I've created some of my own in the recipe page at Healing Water Machines
I think the reason that I haven't made the full commitment is because... I like to eat out a lot. I get tempted easily. I need a quick food plan to be able to start. My husband isn't cooperating and that could be a big problem. Excuses, excuses! I'm listening to some Tony Robbins tapes that are really encouraging me to look at my excuses/reasons and find a way to seriously over come them. I'm working on it.
By Nedalee Ruiz
Nedalee is the author of The Desperate Parents Handbook http://www.desperateparent.com/ Nedalee recommends http://www.healingwatermachines.com/ for more articles on health and healing and
http://HealingDiets.blogspot.com for articles on diet and nutrition.
Copyright © 2008 By Nedalee Ruiz Permission granted to reproduce in entirety only including links and author credits.
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