Nedalee's and Ronnie's Results:

I weighed in at 159.2 pounds this morning which is actually a 1 pound gain for me. I was depressed over the weekend and ate a lot of junk.

Ronnie on the other hand ate a lot of junk over the weekend and lost 1 pound 9 ounces weighing in at 267.1.

I lost my great-uncle to a peaceful death on the twenty-first of January the same day that Heath Ledger died, and had two acquaintances take their own lives in the last week. I'm going to talk a little about that and how it relates to nutrition in my next post.