Nature's Health Hints

Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows that grapes are also profound Heart and blood vitalizing food.

Its all about the Diet

There are three ways to alkalize the body for optimum health. Diet alone, alkaline water alone or diet and alkaline water.

My friend Jill was depressed, over weight and unhealthy. About 10 years ago she decided to radically transform her life. She started to exercise by walking on a tread mill. She became a vegan, which means she cut out all animal products from her diet including, milk, eggs, butter and honey. Jill lost 100 pounds in a short amount of time. She had just lost the weight right before I met her so I'm not exactly sure how long it took to lose it but it was less than a year.

She ate lots of salads and avocados which are very alkalizing. She would also eat things like french fries which are not healthy or alkalizing but over all she ate more good foods than bad. It was intresting to go out to eat with her because she always had to ask the waiter lots of questions about what was in a dish and what it was cooked in and things like that. She was always polite and always had an idea of what she could eat at most places. I remember how betrayed she felt when she found out that McDonalds put beef products in their french fries. Jill didn't know anything about alkaline ionized water, so she is a perfect example of someone who changed their life by alkalizing there body through diet with wonderful results. She is now happy, healthy and fit.

Australia town bans bottled water

A rural town in Australia has voted overwhelmingly to ban the sale of bottled water over concerns about its environmental impact.

Campaigners say Bundanoon, in New South Wales, may be the first community in the world to have such a ban.

They say huge amounts of resources are used to extract, package and transport bottled water.

The discarded plastic bottles then end up as litter or go into landfill sites, the "Bundy on Tap" campaign says.. Read the full article

Nature's hints

A Sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye...and YES science now shows that carrots greatly enhance blood flow to and function of the eyes.